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2019-05-05
Bodyweight Training for Martial Arts: Traditional Calisthenics Techniques for the Modern Martial Artist - de Matt Schifferle (Author)
Caractéristiques Bodyweight Training for Martial Arts: Traditional Calisthenics Techniques for the Modern Martial Artist
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| Le Titre Du Livre | Bodyweight Training for Martial Arts: Traditional Calisthenics Techniques for the Modern Martial Artist |
| Date de Parution | 2019-05-05 |
| Traducteur | Oriella Asena |
| Quantité de Pages | 343 Pages |
| La taille du fichier | 60.73 MB |
| Langue du Livre | Français et Anglais |
| Éditeur | Olympia Press |
| ISBN-10 | 7427586022-NZJ |
| Format de Fichier | EPub AMZ PDF MCW WPS |
| de (Auteur) | Matt Schifferle |
| Digital ISBN | 303-2900526534-CNI |
| Nom de Fichier | Bodyweight-Training-for-Martial-Arts-Traditional-Calisthenics-Techniques-for-the-Modern-Martial-Artist.pdf |
Télécharger Bodyweight Training for Martial Arts: Traditional Calisthenics Techniques for the Modern Martial Artist Livre PDF Gratuit
Meilleure réponse I exercise out side of technique training it is essential for success I tend to focus on 3 to 4 different areas which are strength endurance cardio and flexibility If you can excel in all of these areas then you will fair well in martial arts My strength training is
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